食得长寿

　　2015英国纪录片《食得长寿》由Daniel Child导演，Giles Coren主演，影片讲述的是：
In Eat to Live Forever with Giles Coren the food critic takes up three extreme diet regimes in a bid to push the very limits of life expectancy Giless search to find a diet which might extend his life comes after his greatgrandfather lived to the grand old age of 93 His grandfather passed away aged 76 and his father Alan died aged 69 The C...[显示全部]oren men are bucking the global trend of living longer so Giles now in his midforties wants to find out what he can do to avoid a premature death
In this witty entertaining and informative documentary Giles investigates how not to die young with the help of some extreme regimes He meets people from around the world whose pursuit of longevity is an obsession that dominates every aspect of their lives It wont be an easy ride for Giles as a food critic who has eaten in some of the worlds finest restaurants hell have to make sacrifices He meets ardent devotees of extreme food regimes but how much suffering will be involved and can any of these extreme regimes actually extend Giless life
He undertakes the calorierestriction diet meeting followers of this nearstarvation regime some of whom aim to live to 150 He then takes up the Palaeo diet aka the Stone Age diet which consists only of foods hunted fished or gathered by our Palaeolithic ancestors Giles ends his journey with a regime consisting of almost 100 per cent fruit the aptly named fruitarian diet
Throughout the process Giless health is monitored by his doctor who helps Giles assess the impact these unusual regimes are having on his body
Can Giles be persuaded to change his ways by the wellbeing and enthusiasm of the people he meets Can he hack the strict selfimposed rules under which they live Will he discover the secret to a longer life Or will he decide that the pleasures of a short and happy life matter more to him than living to a ripe old age